I may have found a solution worth a shot

[The General]

I have always thought I needed to workout and eat right to lose weight, but now I am curious if it has to be so hard as I am trying to simplify life. Instead of wasting time working out for 30-60 mins and then the cooldown plus shower time, I could try this instead.

Anyone ever dug into Hypnosis?

 

[Glaken]

You are getting veeeeery sleeeepy? Snap !! You are skinny .... now run down to the store nekked !!

 

[coconutman]

Eating right is about 80% working out is 20%. Nothing with help you if you keep on eating fastfood or sweets. I don't drink anymore coke or sweets (maybe once a while) instead i drink a lot of coffie/tea and eat healthy.

 

[The General]

Since this is America, I think I am going to sue Anheuser Busch for my weight problem. I mean, my health insurance was increased by 15% because I like to take a xanax every once and awhile and they said I was over weight. I told the under writer all this on the phone. I swear I have gotten in more jams telling the truth than any other thing I do. Sometimes it just doesn't pay to tell the truth. I should have said look guy I am a strong healthy Marine, 6'1 190 lbs and workout daily, never smoked in my life and never took a pill before. Then my health insurance would have been 15% less. They said after a year, we can review. Ya right, I'll be in another health jam before then.

 

[Ghost]

My wife is a shrink.

Most hypnosis is bullshit. Its just about your own state of mind.

Seriously if you think you might have a weight problem act on it now.

I am 35 yrs old 6'1 tall and was 240 lbs. I had the unfortunate distinction of being the first person in my family to be diagnosed with adult onset diabetes.
The largest problem my doc said were my eating habits and my weight.

That was one yr ago. After hitting the treadmill everyday and changing my eating habits im back to 200 lbs.

Doc told me I was completely clear two weeks ago today.

You can go get a treadmill at wal-mart for probably less than you spend on one bet, I have mine near the TV so I can still watch my games.

 

[The General]

Glad to here that Ghost. Kudos to you and good luck to me.

 

[Ghost]

GL General

If you are serious about losing weight keep us updated.

 

[The General]

I'm just over 6' and about 250 lbs. Some say I am not fat, but when you feel fat then you are fat the way I see it.

Thank you very much

 

[jerseymike]

Go outside and walk.i started walking 2 miles a day about a year ago.My problum using a treadmill was that it was fuc8ing up my knees.


Watch your carbs...

GL

 

[The General]

I have a treadmill and stationary bike. It is more difficult with back troubles though. I refuse to go to the surgeons house also. Athletics, Marines, and hard work has taken its toll. All in Gods hands now.

BTW, I asked a 72 yr old neighbor who is filled with the holy spirit yesterday, why do I sometimes get a terrible thought go thru my mind when I read the bible, which I am doing. He said that was Satan trying to steer me away from God. I found that very interesting. I am seeking faith thanks to Blue Edwards.