Look at the fat conent in those things before you eat them ,not to mention the sodium.
And some guys wonder why they weigh 300 lbs :+clueless
When you reach a certain age a low fat diet is a must. Especially if you are sitting in front of a computer. I used to eat cashews by the jar, I gained like 25 lbs. But I was "only eating cashews". I switched to Subway and Lean Pockets I am back down to 160 and a 32 inch waist.